"YOUR LIFE JOURNEY"

Your health is a relationship between you and your body. And fitness is the essential essence to health. What you eat, how you move, your lifestyle, your habits, and your mindset impact your health. Walk one mile. Eat one fruit daily. Drink three litres of water daily. Learn how to take small steps to become a fitter version of yourself and live a healthy lifestyle.

Nobody is born a genius. All of us have the potential to climb Everest. All we need is the right guidance and practical tools to help us expand our horizon of understanding and processing concepts, thoughts, ideas, functions, knowledge, and develop relevant problem solving capabilities as per various short and long term tasks.

Maintaining emotional sanity is the need of the hour. Due hectic schedules and unprecedented circumstances, being emotionally or mentally sane has become quite a task. Your thoughts, feelings, habits, and behavioural patterns impact your emotions. Learn how to analyse your emotions, patterns, and understand how to master them mindfully.

Every individual is different. Your character shapes your personality. Trustworthiness, respect, responsibility, caring, principled, and fairness are the six key attributes of a good character. This program is designed in a way that will help you unravel different personality traits about yourself and develop a reliable character. 

In a world of cut-throat competition where information is available right at your fingertips, one needs to be at peace inside out to take mindful decisions in a jiffy. To take such decisions, you need to be spiritually stable. Your spiritual stability is directly and indirectly linked to your mental and physical well-being. Understand how to connect with yourself at a deeper level and find your true purpose in life.

Relationships are a two-way process – you give what you hope for. Friendship, respect, trust, compatibility, and of course love are the foundation of any relationship. Every relationship goes through several highs and lows. Don’t let the lows negatively affect your love life. Learn how to maintain healthy relationships and rekindle love with your loved ones.

The kind of relationship you share with your partner impacts your overall well-being. It is often said, your personality and attitude is a sum of an average of four to five people around you. Your social circle at times can overwhelm you. Understand the tips to avoid getting overwhelmed and learn how to maintain a healthy social relationship.

A family is a treasure of experiential learning – there is difference of opinions, emotional setbacks, security concerns, and reconciliation. “Family is simply not an important thing, it is everything.” Understand the different interpretations of “family matters”. Learn how to maintain a healthy relationship with your close family.

Your career either as an employee or an employer is one the most important aspects of life. Learn how to improve your productivity, your performance, and your creativity by honing people skills like personal effectiveness, interaction skills, and intercession skills and life skills like critical and creative thinking, problem-solving ability, building relationships, developing coping mechanism and intellectual ability.

Financial goals are the objectives that we want to invest or spend a particular amount at a particular event or stage in life. This includes bank balance, buying a home, being debt-free, buying a new car, going on an international vacation, getting lifestyle upgrades, or even finding investors and investing in other firms. Learn how to identify and achieve your financial goals.

Time is money and so is your life. Utilise them well. Understand how to utilise your time to improve your productivity, channelise your emotions, practice mindfulness, attain work-life balance, become a healthier and fitter version of yourself, achieve financial freedom, and build a career for life.

All of us have aspirational lifestyle, career, financial, and relationship goals. Many lack the motivation to pursue our goals and build a life of dreams. Learn how to build a roadmap to bring your vision to life with respect to all the areas of life.